Welcome to another FitNews Edition

Fitness Crew is under new management which makes to be a bigger, brighter future without any compromises. Keep a watch out on our new services and additional products Fitness Crew will offer in the next few months ahead.

New Years Resolution:
Loose Weight/Get Fit/Gain Muscle/Get Toned

Each New Fitness Crew Client will receive a FREE gift pack for the month of January. Checkout our FitPacks for some good cost savings. Also don't forget to bring a friend and they train for FREE at your session. It's great motivation and support for you.

Cookbook

Our Call Centre is 24/7

Our Call Centre is 24/7 so whenever you need some support, motivation, need diet advice or need to change a scheduled session, give us a call, we are always here to help you.

Receipe of the Month: High-Protein Meatless Wrap

Microwave

Ingredients

12inch whole wheat tortilla
2 tbsp hummus
¼ cup kidney bean
¼ pack alfalfa sprouts
½ tomato, sliced
¼ cucumber, sliced

How To:

Heat a tortilla in a microwave on low for 30 seconds. Spread with hummus.
Top with beans and veggies. Roll the tortilla, tucking in the two ends as you go.

FitResources

Ever wanted to know how to do a particular exercise, well CLICK here, you will be able to view the exercise and get a detailed description.

Product of the Month: FitClub Rewards Card

Our program is brimming with new partner alliances. Have you got your card? No, call us on 1300 885 700 so we can get one out to you immediately.

FitTip: 84%

The percentage of dieters who lose weight or at least don't gain weight by consuming a low-calorie meal-replacement drink for a meal.

Do you like going to the movies?

Keep your eye out each month for the 5 lucky active members and FitNews readers and you can win a Movie Ticket Book of 10 tickets with Hoyts, each month.

For more information visit
Fitness Crew or call us on 1300 722 944

 

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